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✅ Clinical Case: Knee instability after ACL surgery Patient: Male, 25 years old, amateur football player in 3rd division History: Anterior cruciate ligament (ACL) reconstruction 2 years ago using hamstring graft (semitendinosus and semimembranosus). Rehabilitation included insurance-covered therapy, private physiotherapy, and personal training. ​ 🤕 Persistent symptoms Sensation of instability and overload after training or matches Episodes of swelling, joint warmth, and

Knee osteoarthritis: More than just a joint problem   Knee osteoarthritis (gonarthrosis) is one of the most common causes of pain in this joint. Many patients report not only pain but also a feeling of instability. Recent research shows that this feeling of instability is often related to a loss of strength in the hamstrings, the muscles at the back of the thigh.   Current research: The hamstrings are more affected than previously thought.  Although it has long been known tha

How applied kinesiology and adaptive force help my patients: a look at the practice. Many people come to my office with the same question: "Why does something hurt even though everything looks normal on the MRI or X-ray?" "Why does the pain keep coming back?" The answer often lies not in damaged structures or lack of training, but in something much more subtle: Neuromuscular control : the ability of muscles to react to stress in a timely and stable manner. This is precisely