Applied Kinesiology for Hyrox, CrossFit and ATHX Athletes in Barcelona
Does your shoulder hurt during snatches, your knee during running intervals, or your hip with sleds? If the pain returns even after a normal MRI, the problem is often not in the structure itself, but in how the neuromuscular system responds under load.
I work with athletes from Hyrox, CrossFit, and ATHX, from beginners to competitors. My starting point is diagnosis: using functional muscle testing in applied kinesiology, I look for which muscle stops supporting the joint when the load increases, and why.
How we work
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First appointment (60 min): history, diagnosis through functional muscle, movement and joint tests, review of your medical results and first treatment.
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Individual plan: depending on the diagnosis I combine applied kinesiology, osteopathy, laser or FDM.
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Follow-up: the number of sessions and the intervals depend on your symptoms and your goals.
Isquiotibiales: Prueba muscular de los isquiotibiales con un atleta de Hyrox tumbado boca abajo: se comprueba si el músculo sostiene la articulación bajo carga.
Pectoral mayor: Prueba muscular del pectoral mayor (porción esternal) con un atleta tumbado boca arriba: valoración funcional del hombro en atletas de CrossFit.
Craneosacral: Tratamiento del sistema craneosacral con un atleta tumbado boca arriba en la camilla, como parte del plan individual.
Recto femoral: Prueba muscular del recto femoral con un atleta tumbado boca arriba: valoración de cadera y rodilla en las series de carrera.